3 Health Benefits of Vegan Protein Powder

by Rocky Rhodes In the past few decades there has been a strong trend toward high-protein diets for general health, fitness, and weight loss. Many people have had success achieving their ideal weight while on any number of high protein diets: Atkins, Slow-Carb, South Beach, Paleo, and a number of others. However, for vegans and vegetarians it can be very difficult to get adequate levels of protein in their diets. Luckily, vegan protein powder is an easy and convenient option for herbivores to get the amino acids they need to build muscle and burn fat. Amino acids are the building...

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