Showing posts with label Snacking. Show all posts
Showing posts with label Snacking. Show all posts

Healthy Summer Snacking

Your air conditioner isn’t the only thing that uses energy in the hot weather-your kids do, too. Warm months usually means children are playing outside more. All that running, jumping and swimming uses up plenty of energy, so it’s important to keep your kids well-fueled. Here’s a recipe that can do just that. It’s a fun, portable snack mix made with California raisins, so it has a sweet taste and supplies lots of energy. Sunshine Snack Mix Ingredients: 2 cups California raisins 2 cups low-fat granola cereal 1 cup candy-coated chocolate pieces 1/2 cup sunflower kernels Directions: In large...