As good as modern medical technology is, it can never save you from the
problems caused by a life style that is unhealthy. Instead of getting a
modern medical fix for every problem, it is far better to live in such a
way that you will hardly ever fall ill.
An ounce of prevention is certainly better than a pound of cure. Here
are seven tips on how to live a long and healthy life. In addition, the
same life style that helps you to avoid illness also helps you to lose
weight.
1. Get Enough Exercise
In the past people had to use their physical bodies in the course of
their normal work. But...
Showing posts with label Seven Tips. Show all posts
Showing posts with label Seven Tips. Show all posts
