White Tea or Green Tea?

For tea enthusiasts everywhere, and novices alike, the question of White tea vs Green tea is something we hear about quite often. Whether the benefits of either green tea or white tea differ in anyway is one particular common question. Another notable question asked often is which tea is better? Are there really big differences involved when comparing white tea (silver needle tea) to Green?

White Peony vs Organic Green Tea: The Great Debate
Believe it or not it's a hot debate amongst tea lovers the world over. You may think you might not find drama in the wonderful world of organic tea, but then, boom! There it is. Let's take a look at some of the facts first.

There have been many studies conducted, along with plenty of research when it comes to proving specific health benefits involving all types oforganic tea. This includes both white tea and green tea. However, white tea, along with its counterparts like silver needle, white peony or organic; has gotten very little attention. Many seem to focus on green organic tea, and the health benefits it produces. It seems too much that white tea has gotten the short end of the stick.
Let's take a close look at both teas, by covering a few important points. You may just find a few of these points quite surprising as well.

Brief Comparison of White tea and Green tea

•    Both Teas come from the Camellia sinensis plant (white and green from the same brood)
•    White tea leaves are only harvested in early spring, and happens quite quickly (usually 1 to 2 weeks) 
•    Whereas, Green tea has a longer harvest period, this usually has 3 to 4 yields in one year. 
•    White tea actually comes from an unopened bud of the plant. It is harvested immaturely on purpose; green tea comes from mature leaves. 
•    You will find green tea available in China and Japan; however white tea comes exclusively from the Fujian province in China
•    When it comes to fermentation, green tea goes through a partial process, whereas white tea is not fermented at all – this in turn allows white tea to contain much more antioxidants than green tea.

As you can more than likely see, just from the fermentation process alone, it is evidently clear that white teas health benefits actually outweigh that of green tea. Studies have in fact shown that white tea has more antibacterial and antiviral properties because of a higher antioxidant content. 

We are of course not dismissing the health benefits found in green tea , there is in fact plenty to be found there as well. In fact, a recent study was conducted by the Journal Carcinogenesis, and researchers at the Linus Paulding Institute showed that both green and white tea might actually help protect against colon cancer. 

So, at the end of the day, it's safe to say we can put the debate to rest because essentially, both tee's have their enduring health benefits. However, for a much higher count in antioxidants, why not brew yourself a healthy cup of organic white tea today? 

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How to Use Leftover Green Tea in Your Household

by Barry Smith

Green tea has many amazing benefits to your health. It can promote weight loss, lower cholesterol, fight tooth decay, regulate blood pressure, fight bacteria and viruses and maintain skin health. Studies have also shown that it can even prevent and manage heart disease and diabetes while keeping esophageal cancer, Alzheimer's and Parkinson's at bay. (Whew! That was a mouthful)

But did you also know that green tea isn't only for drinking? If you are convinced of the many health benefits this tea has to offer, than you may be interested to know that rather than throwing tea bags away after you're done letting them seep, you can use the leftovers for numerous household purposes. Here are some of them:

- Eliminate odor in your refrigerator - Foods with pungent or strong odors may leave behind traces of their scent even after you've removed them. To effectively get rid of any odor in your fridge, place sun-dried tea leaves inside and allow them to absorb the smells.

- Fertilize your plants with tea water - To make your plants healthy and lush without the use of toxic fertilizers and chemicals, water your plants with tea. Immerse some tea bags or leaves in water for a few days then spritz your plans with the water. Be sure to remove tea leaves prior to spraying as rotten leaves may attract pests.

- Remove new wooden furniture smell - Although some homeowners like the scent of new wooden furniture, not everyone shares the same olfactory preference. To remove their sometimes musky smell, wipe the surfaces a couple of times with tea bags.

- Reduce humidity in your home - Green tea leaves or bags can absorb excess moisture in areas that may experience dampness like in closets or cupboards. This is an effective way to prevent molds from forming early on as well. Make sure u dry them out first by leaving them in an area outside of your home where they can get a lot of sun.

- Add green tea to an herbal incense pot - If you can't get enough of the aroma of green tea, why not make your home smell just as good? If you use incense pots to add fragrance to your home or mask odors, add a few tea leaves to your concoction. This provides a wonderful soothing scent.

As you can see, with green tea not only are you keeping up with a great health regimen, you're also able to use environmental and cost-effective methods to maintain your household.

About the Author

From carpet care to floor sealers, brooms to scrubbers, receptacles to dispensers, paper products and trash liners, KAMO has it. If you need janitorial supplies in Augusta, GA contact Kamo.

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Green Tea As a Smart and Natural Choice for Being Fit and Healthy

by Jonson Jone

Green tea is a superb health drink with a number of potential good health effects. It has a rich flavor along with many vital constituents that keeps the body healthy and fights against several diseases.

It certainly goes without saying that green tea is the most beneficial of all the tea varieties. Anyone who is concerned about his or her health must drink it every day, not just one time, but about three to four times to stay fit. Let’s know something more about this health drink.

Green tea and black tea are the two most popular tea types. Even though they are picked up from the same tea bush, but these two are extremely different from one another. In case of green tea, two young leaves and one bud, which is on the top of the bush is taken. After this, the tea leaves are prepared in a different method from the black tea as they are not fermented and withered. For this reason, green tea offers more health benefits as compared to black tea. In addition to being a relishing drink, it is composed of many useful antioxidants, micro-elements and vitamins. Drinking this beverage keeps your body away from and helps in fighting cancer, heart diseases and other diseases. In case you are conscious of your overweight and want to get it under control through the natural way, then this drink is a smart choice. Moreover, by drinking it, you are able to reduce the ill-effects caused due to smoking if you have the bad habit of smoking. In addition, it also improves the body metabolism and if you start drinking this drink supplied by many tea suppliers in India, on a daily basis, you will not feel sudden painful hunger pangs.

Let us know how to make green tea. The ingredients required for preparing this beverage are green tea leaves and hot water. First of all you must find out how many cups you want to make. As an approximation, one teaspoon, that is about 5 gram of tea leaves are used with one cup of water in order to get a cup of brewed tea. Apportion the required amount of tea leaves and put them in the sieve or strainer. Fill up a pan with water and heat is on gas but make sure that it does not boil. Set the filled sieve or strainer into an empty cup. Empty the hot water into the cup, over the tea leaves. Soak the tea leaves for only 2 to 3 minutes but not more or else the tea will taste bitter. After that, remove the sieve or strainer from the cup. Let the drink cool down a little and then enjoy drinking the perfect magic cup of healthy green tea.

About the Author

Author of this article is a manager in one of the leading firm of tea exporter India providing many varieties of teas.

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