Extra Virgin Organic Coconut Oil

Coconut is a tropical oil that many individuals avoid because of its high saturated fats content. The oil actually provides numerous health benefits. You can use it as a component in baked goods, distribute on toast, mixed in to smoothies or used in sautes. Natural extra virgin coconut oil offers a cleaner, more pleasant flavor than more refined types. A fast food lifestyle that is loaded with a lot of unhealthy saturated fat can lead to heart disease, higher blood pressure, obesity, cancer, diabetes and stroke. Defense mechanisms Support Consuming oil may help to protect against...

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