Showing posts with label Recipes. Show all posts
Showing posts with label Recipes. Show all posts

Healthy and Simple Diabetic Recipes

In this article, I would tell very simple and healthy recipes. They are very quick to prepare and can be eaten at any time.

The first recipe is cinnamon orange. This is my personal favourite. It takes no time in preparing.
Instructions for making cinnamon orange are,
1) Peel and cut two oranges in pieces.
2) Cut 1 apple in pieces.
3) Keep both in a bowl.
4) Sprinkle 1 tablespoon of cinnamon and little salt on it.
5) Serve immediately.
You can enjoy this as afternoon snacks.

The second recipe is stuffed strawberries. Instructions for making this recipe are,
1) Take few strawberries and cut their tops off so that they become flat.
2) Using a small knife, make a hole on them from top to bottom.
3) In a mixer, blend cream cheese, vanilla extract and diet sugar.
4) Using a small spoon, fill up strawberries with this mixture.
5) Keep strawberries in freezer for 1 hour.
6) Serve that.

The third recipe is tasty apple bites. Instructions for making this recipe are,
1) In a bowl, add apple, masala, salt and lemon juice, mix well.
2) Sprinkle on the cinnamon and mix well.
3) Eat immediately.

The fourth recipe is spicy tangy roasted vegetables. Instructions for making this recipe are,
1) In a bowl, add potatoes, carrots and red pepper, mix well.
2) Add olive oil, dried basil, fresh basil, salt, black pepper and garlic cloves, and mix well.
3) Stir to coat well.
4) Transfer to a baking dish.
5) Bake at 375 degree for 30 to 35 min or until tender.
6) Serve hot roasted vegetable with indian breads.
The fifth recipe is again a diabetic dessert. It is fruit ice-cream. Below are instructions.
1) In a food processor, add frozen berries and chopped fine.
2) Add diet sugar and mix well.
3) Add cream and vanilla, mix well.
4) Process it till the mixture is of ice cream consistency.
5) Serve immediately.

Let's quickly summarize this section by giving last recipe, which is Greek salad. Instructions are given below.
1) In a bowl, add the olive oil, oregano, garlic, wine vinegar and lemon juice, mix well.
2) Season to taste with salt and pepper.
3) Add romaine lettuce, cucumber, red onion, red bell pepper, tomato, mint leaves, feta cheese and peppers, mix well.
4) Toss with dressing.
5) Serve immediately.

Thanks for going through the recipes. I hope you would enjoy them.
For more such diabetic friendly recipes, please visit Diabetic Recipes. Please have a look into the parent blog, Indian Vegetarian Recipes
Article Source: http://EzineArticles.com/?expert=Ashish_KS

The 10 Most Popular French Recipes

Despite new trends, hype and marketing, tradition has never been stronger. In France, good food still means authentic cooking by using natural products from diverse regions. This is how we celebrate human being by offering the best food to all our senses. Cooking home-made food and eating at the table make your appetite grow stronger. The challenge is to combine ingredients together to get the best taste out of them. However anyone from anywhere can explore the world of french cooking. To start with, let’s find out what french people enjoy to eat.

Here are the top 10 most popular recipes in France:

Roast Chicken

Indeed roast chicken is not a notorious french recipe but cooked everywhere around the world from Asia and Africa to America. However it is the most popular french dish. Roast chicken is not stuffed inside. The secret is to baste the poultry several times during roasting with butter and cooking oil and to add an onion in the roasting pan. Roast chicken is traditionally served with potatoes and green beans.

Boeuf bourguignon

The most famous beef stew in France. Boeuf bourguignon is a traditional recipe from Burgundy. A recipe that french people use to cook at least once every winter. The beef meat is cooked in a red wine sauce, obviously a red wine from Burgundy. Bacon, onions, mushrooms and carrots add flavor to the recipe. But thyme, garlic and beef stock are essential to cook a good boeuf bourguignon.

Mussels mariniere

A typical summer recipe very popular along the Atlantic and Mediterranean coast. Mussels are fresh and cooked in a white wine sauce with parsley, thyme, bay leaf and onion. It takes only 5 minutes to cook a tasteful mussels mariniere. The secret is to season carefully the meal and to discard any mussels that don’t look good enough.

Sole meuniere

Although sole is an expensive fish, the taste is so elegant that it is considered as the noblest fish. Sole meuniere is a recipe from Normandy. The fish is cooked in a butter sauce with a little bit of flour and lemon juice. Sole is traditionally served with rice or green vegetables.

Pot au feu

A typical family meal coming once again from Normandy. Pot au feu is a boiled beef with pork, chicken and vegetables. It takes about 4 hours an a half to cook as the beef has to simmer slowly to extract all its flavor. Pot au feu is also called Potee Normande in France.

Sauerkraut

Quite similar to the german sauerkraut, the french sauerkraut called choucroute comes from Alsace. However the french recipe can be traced back to 6 centuries ago ! Sauerkraut is a fermented cabbage. Commonly sauerkraut includes sausages, pork knuckle and bacon. Two essential ingredients are alsatian white wine and juniper berries.

Veal stew

Called blanquette de veau in France, this is another stew recipe from Normandy. The veal meat simmers in white sauce – as blanquette from blanc stands for white in french – with mushrooms and onions. The white sauce is made of egg yolks, whipping cream and lemon juice. Veal stew is usually served with rice.

Lamb navarin

Another stew but this one is made of lamb meat. It is also called spring lamb as it comes with green vegetables available in spring. Navarin comes from navet which stands for turnips in french. Other ingredients are tomatoes, lamb stock and carrots. This stew takes less time to simmer than any other.

Cassoulet

A strange recipe that english people often confuse with their traditional breakfast! A traditional meal from south west of France. Each village has its own recipe but it always includes beans and meats. Cassoulet is a rich combination of white beans and depending on the village lamb, pork, mutton or sausage meat. Cassoulet is the cornerstone of the french paradox study describing why people from south west of France suffer less than others from infarcts.



Bouillabaisse is closely linked with the city of Marseille on the Mediterranean coast. The recipe is a fish soup from local fish and seafood products including crabs, scorpion fish, monk fish and others. Provencal herbs and olive oil are essential. For a long time, the recipe was a secret jealously kept by the people from Marseille.

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Easy Recipes in a Pinch

Everyone has been in this situation: you get home, go to make dinner, and realize you forgot to pick up groceries and don't have a lot to work with around the house. So what do you do? You can go to the grocery store, but at this point it's probably getting late and you are probably getting hungry. You can go the takeout route of course, but this can get expensive and the food often isn't as good as your home cooked meals. Fortunately there is another option: you can find easy recipes that use the few ingredients you do have in your kitchen. There are many easy recipes that require very few ingredients but are still delicious and filling.

Macaroni and cheese is one of the simplest things to make in a pinch. Most people have macaroni or a similar type of past around the house, and there are many easy recipes for cheese sauce that require little more than cheese and milk. If you happen to have onion salt, red pepper flakes, or other seasonings around the house, these will improve the sauce. If just plain macaroni and cheese doesn't sound appetizing to you, you can easily turn it into a macaroni casserole. Add some veggies - ideally fresh, but frozen or canned will work - and then sprinkle some bread crumbs on the top and bake in a casserole dish. Tomato soup or tuna can also be added to change it up a little. There are endless possibilities when it comes to macaroni casserole.

Another great staple to keep around the house for when you need easy recipes is tomato soup. The soup on its own might not be enough for dinner, but there are many easy recipes that start with tomato soup. Add a quarter cup of cream cheese to a can of tomato soup, along with some chopped onions, basil, or oregano of you have, and you have an easy recipe for tomato bisque. You can also add pasta such as rotini or fusilli, along with some vegetables and some leftover roast beef or sausage if you have any, and you have a delicious, hearty soup that's easy to make and ready in minutes. This recipe is particular great because the leftovers are good to bring to work for lunch the next day, so it's simple and convenient. You don't have to have a lot of ingredients around the house to make a good meal. If you are creative and have an understanding of what goes together, you will be able to whip up a delicious and fulfilling dinner in no time at all. The key is to find easy recipes that only use a few ingredients, and to always have these recipes on hand in case you find yourself in a position where you need to use them. You might even like some of them so much that you will end up using them even when you have other ingredients and other options for things to eat for dinner!

If you are looking for easy recipes ( http://www.jennycancook.com/recipes/ ) that have your families health and wellness in mind, check out what we have to offer online. To know the five healthy factors to consider on what to eat or drink, visit livestrong.com

Read more: Easy Recipes in a Pinch http://www.sooperarticles.com/food-drinks-articles/recipes-articles/easy-recipes-pinch-1181468.html#ixzz2QrA7II7S

Summer Recipes for Kids

Summer is the time when the kids are at home and when the mothers have to rack their brains to feed them with sumptuous food. The growing up kids are always hungry and pine for good and delicious food. Here are a few recipes that you can make for your kids to satiate their hunger and keep their energy going this summer.
Fresh Peach Cobbler
Ingredients
  1. 1/4 cup sugar
  2. 6 large peaches, cut in thin slices
  3. 1 tsp fresh lemon juice
  4. 1 tsp cornstarch
Biscuit Topping
  1. 1/2 cup sugar
  2. 1 cup flour
  3. 1/2 tsp salt
  4. 3/8 cup butter, cut into pieces
  5. 1 tsp baking powder
  6. 1/4 cup boiling water
Directions
Preheat the oven to 190 degree Celsius. In a baking dish, mix the sugar, lemon juice, cornstarch and peaches. In bowl, sieve flour, sugar, baking powder and salt. Rub in the butter to make the mixture resembles a coarse meal. Now blend well with boiling water to make a batter like consistency. Pour this into a baking dish and top with peaches. Bake at 375 degrees for 45 minutes or till the top is golden brown.
Margarita Chicken
The chicken is wonderful served hot off the grill, but it also tastes great cold or at room temperature. Serve it sliced and tossed into a salad of mixed baby lettuces. This dish is liked by both kids and adults and is great dish for summer entertaining.
Ingredients
  1. 2 pounds boneless, skinless chicken breast halves
  2. Fresh lime juice, from about 4 limes
  3. Zest from one lime
  4. 2 tablespoons fresh cilantro, chopped
  5. 2 cloves garlic, mashed
  6. 1 teaspoon chili powder
  7. Salt and pepper as per your taste
  8. 1/4 cup olive oil
Directions
Place all ingredients in a large zip top plastic bag. Squish to combine. Add chicken, seal bag, and turn to coat. Refrigerate for one hour or overnight.Coat grill pan with cooking spray. Heat pan to medium-high. Cook chicken for 4-5 minutes on each side, turning breast a quarter turn after two minutes if cross hatch marks are desired. Serve immediately with a mayonnaise dip or salad.
Chicken and Salad Wraps
A very easy dish that you can fix up in a jiffy with left over chicken. You can also fill your picnic basket with this summer recipe when you take kids out for a field trip.
Ingredients
  1. 200g shaved chicken breast
  2. 4 wholegrain wraps
  3. 1 large carrot, peeled, grated
  4. 60g baby spinach
  5. 2 teaspoons lemon juice
  6. 1 tablespoon whole-egg mayonnaise
Directions
In a bowl, mix the mayonnaise, avocado and lemon juice. On your chopping board, place one of the wraps, spread the avocado mixture. Next top it with the shredded chicken, carrot and spinach. Season with salt and pepper.Gently roll the wrap to enclose the filling. Cut into three pieces. Repeat the same procedure with the remaining wraps.
This would make a great lunch time snack for kids during summer season.
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Article Source: http://EzineArticles.com/?expert=Maya_Pillai