How Ginger Can Improve Your Health

Ginger is not only a delicious way to spice up your dinners, but it has been used for centuries as a natural medicine to treat ailments ranging from migraine headaches to menstrual cramps. Ginger is native to Southeast Asia, but these days it is grown and harvested in Fuji, South America, Jamaica, Indonesia and Australia. There are several different varieties available, and the flesh of ginger can be white, yellow or red depending on the variety. Ginger has long been used to treat nausea and flatulence by naturopathic doctors and it is now becoming more widely used for its ability to treat...

Read More