Nourishment is key to good health. Unfortunately, many of us only
think we are eating healthily. Consider milk, for instance. Humans are
the only beings who drink milk after being weaned from our mother and
even drink milk from another species. The pasteurization process
destroys the vitamins and nutrients in the original product, so we then
add artificial vitamins. We call this "fortified".
There are a
number of concerns with processed foods. In order to provide the
consumer with a long shelf life, chemicals are added to the foods.
Chemical additives are also added for color, consistency,...